My training has still been shaky to non existant!  But I've had enough.  The whole time I've been doing more research into improving my training like always.  Today I'm going to start training for my marathon.  No excuses.  No more arguing with the girlfriend.  It gets done.  This is a selfish life I've chosen and I guess I have to be prepared for the consequences.  February 17th will be the 1,000 days after I stopped smoking and started running and being a winner!  Hooray.  I charted this almost but not quite 10 mile run which will consist of todays running workout.

Today is the day I start seriously training for the Marathon.  The ambitious goal is to qualify for Boston.  The realistic goal is to be able to complete the marathon.  GO!